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    • Kayla Handy

      It's not about being skinny, it's about being healthy!

    • Natalie Tarlton Hartis

      Muffin top exercise: Start out with your feet shoulder-width apart, knees straight, hands on your hips. Twist and touch your right fingers to your left toes, then straighten, and touch your left fingers to your right toes. Complete three sets of 24 (12 each twist).

    • Alex Johnson

      50 exercies

    • Tonya Cooper

      It's true. I don't even want to be skinny anymore. I am finished with weight loss now that I feel like I am where I need to be - now I'm building muscle and burning fat, without caring what the scale says anymore.

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