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Starbucks Mocha Frappuccino- Makes 2 16 oz glasses 3/4 cup double-strength coffee 3 tablespoons granulated sugar 1 cup low-fat milk 2 cups ice 3 Tbls. Hershey’s Chocolate Optional: 3 Tbs whipped cream

Homemade Starbucks Mocha Frappuccino

Starbucks Mocha Frappuccino- Makes 2 16 oz glasses cup double-strength coffee 3 tablespoons granulated sugar 1 cup low-fat milk 2 cups ice 3 Tbls. Hershey’s Chocolate Optional: 3 Tbs whipped cream

Breakfast? muffintop-less:    Rich Protein Mocha “Frappuccino”  1 Scoop Chocolate protein powder  1 packet instant coffee grounds  1 cup unsweetened chocolate almond milk, 1 cup ice   Blend and enjoy! =)

Malted Milk Chocolate Protein Shake

muffintop-less: Rich Protein Mocha Frappuccino 1 Scoop Chocolate protein powder 1 packet instant coffee grounds 1 cup unsweetened chocolate almond milk (you could also use coffee) 1 tablespoon unsweetened baking cocoa (optional) 1 cup ice Blend and enjoy!

How To Make Starbucks Mocha Frappuccino at Home [Copycat Recipe]

How To Make Starbucks Mocha Frappuccino at Home [Copycat

I try & limit these to a few times a year (Birthday, Mother's day, ALL Christmas shopping, ect) because they ARE addictive (especially with 9 pumps mocha.of course I get a skinny with extra whipped cream)!

I make these all the time and they are wonderful and filling. Add 3/4 cup of quick oats (more or less depending on the desired texture), a cup or so of milk, a banana, and about two ice cubes. I will often add peanut butter as well, and it may also be good to add a scoop of protein powder. Grind thoroughly (less thoroughly if you want chunkier oatmeal).

Oatmeal Cookie Smoothie

Fat-Free Vegan Oatmeal Cookie Smoothie Ingredients 2 whole bananas (frozen) ¼ cup rolled oats ¼ cup plant-based milk ½ tsp cinnamon a dash of ground cardamon (optional) 1 tbsp raisins

Brownie Batter Smoothie 1 frozen banana; 1 scoop chocolate protein powder; 2tsp unsweetened chocolate almond milk; 1 Tbsp plain nonfat yogurt, dash of cinnamon , 1 tsp vanilla extract; 1/3 cup of ice; and chocolate stevia drops (or sweetener of choice) to taste. Topped with chocolate brownie quest bar chunks & a clean chocolate sauce made w/unsweetened cocoa powder, water, and stevia. @lean_lisha on IG

1 Tbsp plain nonfat yogurt, dash of cinnamon , 1 tsp vanilla extract; cup of ice; and chocolate stevia drops (or sweetener of choice)

Copycat Starbucks Iced Mocha Recipe will save you a TON of money and is a great way to start your day!

Copycat Starbucks Iced Mocha

Copycat Starbucks Iced Mocha Recipe - Better than the coffee house and will save you a TON of money!

Prep Once, Eat Healthy All Week! Links to article containing grocery list, prepping steps and recipes for the week!

Prep Once, Eat Healthy All Week!

Prep Once, Eat Healthy all week. Detailed grocery, prep and recipe plan for a week. Prep Once, Eat Healthy all week. Detailed grocery, prep and recipe plan for a week.

31 Healthy and Portable High-Protein Snacks - great list with some options you wouldn't think of on your own!

27 Portable Snacks That Have More Protein Than a Hard-Boiled Egg

31 Healthy and Portable High-Protein Snacks. Awesome alternatives to the "apple slices and peanut butter" post work-out high protein snack. Because that gets boring real quick.

This smoothie will keep you full for hours AND help you burn fat all day long!  http://theorganicmomma.com/coconut-milk-smoothie-weight-loss

organic coconut milk, (Native Forest brand) 1 tablespoon organic extra virgin coconut oil (Nutiva brand) 2 raw eggs, cup organic frozen raspberries or other frozen berry, 1 frozen organic banana Optional: 1 tsp- 1 tbsp organic raw honey.

This may come in handy. - Click image to find more popular food & drink Pinterest pins

PMS SOS Smoothie--don't binge, just drink this. Replace chocolate syrup with cocoa powder for a healthier smoothie.

Frozen Hot Chocolate recipe!

Frozen Hot Chocolate

This delicious Mocha Breakfast Shake is made with Greek yogurt for a wake-me-up, protein-packed breakfast! For those mornings when only coffee AND chocolate will do! // Mom On Timeout #proteinshake #smoothie #breakfast #brunch #healthy #mocha #recipe #momontimeout

This delicious Mocha Breakfast Shake is made with Greek yogurt for a wake-me-up, protein-packed breakfast! For those mornings when only coffee AND chocolate will do! // Mom On Timeout (Chocolate Shake Protein)

Snickers Protein Smoothie: 1/2 cup fat free cottage cheese, 1/2 cup almond milk, 1 scoop chocolate IdealShake mix, 2 tbs PB2, 1 tsp cocoa powder, 2 tsp sugar free caramel syrup, add ice and blend.

Snickers Protein Smoothie: cup fat free cottage cheese cup almond milk 1 scoop chocolate IdealShake mix 2 tbs 1 tsp cocoa powder 2 tsp sugar free caramel syrup add ice and blend.

11 Unexpected Protein Powder Recipes! #protein #recipes

20 Unexpected Protein Powder Recipes to Try Now