power snack: Banana, peanut butter and whole wheat wrap. Down side is that it's high calorie, esp for a snack. I did one tbsp pb, half banana, half wrap for 200 calories. The whole thing would be 410 calories.
Just to remember the idea of small pb&js!These handy gadgets can help a toddler learn to eat on their own, make healthy food more attractive for a picky eater, or set out a fun plate of snacks for adult friends. It's so quick and easy, but t
Frozen grapes covered with jello, tastes like candy when watching your weight, just use low sugar jello! We eat these all the time, and super easy to make. ---- very helpful because I eat frozen grapes all the time :)
85 healthy unprocessed snack for KIDS & ADULTS from Just Eat Real Food FB page If you’re in a rut here are some snack ideas for inspiration. Please leave any additional suggestions in the comments below… Fruits and Vegetables.