Discover and save creative ideas
    • Sheila Hansen

      abs start in the kitchen. it's my #1#motivation phrase! Fit, Inspiration, Diet, Motivation, Eating, So True, Healthy, Weights Loss, Workout

    More from this board


    To boost weight loss (and it's just yummy) - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin!


    Its actually true. Tone is prettier than skinny. GET FIT!

    Fat burning foods

    8 minutes to a better day!

    Think Differently About Weight Loss Plateaus

    Negative Calories-Zero Calories Foods

    Yes, this works for me!


    Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced



    No excuses - seriously.

    Secrets to slim. Great blog for exercises, daily tips and motivation

    DO Something! ;)

    I can do this!

    If you do it for someone else, you'll never succeed. via Marissa Turner

    cry baby via Jeanhee Kang

    I feel happier already via Linda Bolton