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Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #startnow

Work on abs to favorite songs.yesss Work on abs to favorite songs.yesss Work on abs to favorite songs.

240 calories burned yes please

cardio circuit I can do at home. Perfect, since I'd like to start doing more cardio workouts at home with my Pilates.

Just did this:’) not hating myself as much for everything I ate now . #health #motivation #inspiration  i’ll keep it in my backpocket, though, it does so...

Just did this:’) not hating myself as much for everything I ate now . i’ll keep it in my backpocket, though, it does so.

How to Wake Up Early + Workout

5 Steps To Be A Morning Exerciser

Morning workout tips. My morning workouts "start" the night before. Being disciplined in getting to bed at a decent hour means I Will be ABLE to work out the next morning! D.

The focus of this article is on the reasons why fat accumulates in the belly and some very simple exercise you can practice daily to lose the extra pounds from your abdomen.

16 Simple Exercises To Reduce Belly Fat

The focus of this article is on the reasons why fat accumulates in the belly and some very simple exercise you can practice daily to lose the extra pounds from your abdomen. The best way to weight loss in - Look here!

Squat and Ab challenge , fitness , workout

30 day abs and squats challenge. awesome Bikini body workout but I would substitute some lunges in there somewhere

Wednesday plan

Daily Workout Ideas

Exercise Plan: Wednesday 20 min cardio 25 jumping jacks 20 lateral raises 40 front raises per side) 20 shoulder presses

Backonpointe killer booty workout!

Want that beach babe booty come spring? Then try this beach babe booty routine this winter so you can enjoy yourself this spring and summer

5 Minutes to Toned Arms - a quick, easy workout you can do at home or in the office to get tanktop ready. No gym or equipment necessary!

5 Minutes to Toned Arms – a quick, easy workout you can do at home or in the office to get tanktop ready. No gym or equipment necessary!

30 DAY MUFFIN TOP CHALLENGE TO MELT AWAY YOUR MUFFIN TOP IN UNDER A MONTH: http://thecyclingbug.co.uk/health-and-fitness/training-tips/b/weblog/archive/2015/03/26/take-the-30-day-muffin-top-challenge.aspx?utm_source=Pinterest&utm_medium=Pinterest%20Post&utm_campaign=ad It might seem like a lot to build up to, but you’ll be surprised by how quickly you can strengthen your core and blitz that muffin top! UNSURE OF ANY OF THE EXERCISES? CHECK OUT OUR VIDEOS! #fitness #challenge #muffintop

Join Cycling Bug’s 30 day muffin top challenge to melt away your muffin top in under a month.

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