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Get this all-star, easy-to-follow Pat's Broccoli and Chicken Stir-Fry recipe from Patrick and Gina Neely.
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Pat's Broccoli and Chicken Stir-Fry Recipe (double the recipe for the sauce - use only 2 tsp of ginger). Microwave broccoli in water for mins. & rinse in cold water before adding to wok.

Picture of Pat's Broccoli and Chicken Stir-Fry Recipe - made with tofu, rather tasty but could use a bit more sauce

Pat's Broccoli and Chicken Stir-Fry Recipe. I added lots more veggies and cut back on the brown sugar. Served over brown rice.

GREAT and easy Broccoli and Chicken Stir-Fry Recipe-Food Network. I also added a red bell pepper, julienned carrots and a little extra chicken. Tofu can be substituted easily.

Get this all-star, easy-to-follow Pat's Broccoli and Chicken Stir-Fry recipe from Patrick and Gina Neely.

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Noodle-less zucchini lasagna with tomato-y ground beef sauce and cream cheese filling makes a hearty but not heavy comfort food that is also low in carbohydrates {low carb, gluten free, keto friendly}

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Noodle-less zucchini lasagna with tomato-y ground beef sauce and cream cheese filling makes a hearty but not heavy comfort food that is also low in carbohydrates {low carb, gluten free, keto friendly}

Sesame Chicken - 3 servings.  Nutrition: 422cal, 59g carbs, 7g fat, 42g protein, 2g fiber

Lighter sesame chicken - it was a little sweeter than I'd like, but I just added more soy sauce. Also used sesame oil for the chicken vs sesame seeds :)

Slow Cooker Barbacoa Beef from Gimme Some Oven [Featured on SlowCookerFromScratch.com]

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Chicken Stir-Fry... Mark & Lara made this for us.... Yum!!

Chicken Stir-Fry- I didn't have all the ingredients so I improvised. I made the sauce up, 13 cup soy sauce, tbsp corn starch, and cup brown sugar with a tbsp red pepper flakes, and some diced garlic :)

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Camarões de Valência Ingredientes: 1 k de camarões médios, limpos e temperados com sal e limão. 3 a 4 xícaras de legumes mistos (brócolis, pimentão vermelho, pimentão verde

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Camarões de Valência Ingredientes: 1 k de camarões médios, limpos e temperados com sal e limão. 3 a 4 xícaras de legumes mistos (brócolis, pimentão vermelho, pimentão verde

Chicken Stir-Fry:  This has a pretty good flavor. I would make it again. Should at least double the sauce, however, be a little lighter with the red pepper. It was good but I think I drank a half gallon of milk after.

BROCCOLI and CHICKEN STIR-FRY

Chicken & Broccoli Stir-Fry, I tried this yesterday I didnt need to triple the sauce like she did I ended up having way too much.

Chicken Marsala ~ https://www.fromvalerieskitchen.com

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Chicken thighs with lemon, white wine.

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Chicken thighs are my life. Absolutely, positively my life. If I had to choose a cut of chicken to eat the rest of my days, I would choose thighs every day of the week, and nine hundred times on Sunda

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Get this all-star, easy-to-follow Pat's Broccoli and Chicken Stir-Fry recipe from Patrick and Gina Neely.

Food Network

Pat's Broccoli and Chicken Stir-Fry


Ingredients
Gluten free ∙ Serves 3-4
Meat
  • 1 lb Chicken thighs, boneless skinless
Produce
  • 4 cups Broccoli florets, pre-cooked
  • 4 cloves Garlic
  • 2 tbsp Ginger, fresh
  • 4 Green onions
Condiments
  • 2 tbsp Soy sauce
Pasta & Grains
  • 1 Rice, Hot cooked
Baking & Spices
  • 1 tbsp Brown sugar, light
  • 1/2 tbsp Cornstarch
  • 1/2 tsp Red pepper flakes
Oils & Vinegars
  • 1 tbsp Peanut oil
  • 1 tbsp Rice wine vinegar
  • 1/2 tbsp Sesame oil
Drinks
  • 1 tbsp Orange juice

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