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Portion Control Items! Pretty cool. It gives you a real perspective on how much you are actually eating.

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POPSUGAR Fitnessfrom POPSUGAR Fitness

Must-Have Products to Keep Portions Under Control

I need one of these!

AL.comfrom AL.com

Portion Control plates for adults, $3 at CVS

portion control plate.jpg = go to CVS

POPSUGAR Fitnessfrom POPSUGAR Fitness

Must-Have Products to Keep Portions Under Control

Portion Control Products.

Williams Sonomafrom Williams Sonoma

Avocado Cuber

Boost your #antioxidants with this #avocado slicer for easy snacking! #kitchengadgets #kitchentools #kitchen #food #Gadgettreats #healthy

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy! # Pin++ for Pinterest #

Single portion pasta baskets. great for portion control LOVE THIS! :) Different pasta for each person! :) this one is for my momma, who had us picky kids growing up! "But I don't like rotini, only spaghetti." "But it's made from the same stuff, its just in a different shape! Ugh!" :)