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  • emd

    Sweet and Salty Roasted Chickpeas - Cheap, Easy, and Addictive. Prior to making sweet and salty roasted chickpeas (garbanzo beans), chickpeas did not entice me at snack time. I didn't search the pantry saying, "Chocolate, nah! Graham cracker, no thanks. Oooh, I know what I should have: chickpeas!" Silly me! I now realize that with minimal effort, some sugar, a small amount of oil, spices, and salt, a can of chickpeas can turn into a grazing food akin in addictiveness and crunching pleasure to popcorn. Hop on board the chickpea choo choo (I'm picturing a train with chickpeas flying out of the engine instead of smoke) and give these a go! If you're already along for the ride, I'd love to hear what spices you use. Sweet and Salty Roasted Chickpea Recipe 1 can (14 oz) chickpeas (garbanzo beans), drained 2 teaspoons olive oil 1 teaspoon cinnamon or your spice(s) of choice 1 1/2 teaspoons brown sugar 1/4 teaspoon salt Place chickpeas on a baking sheet lined with parchment paper or a Silpat. Bake at 450 F for 30 minutes. (You didn't miss anything here. You don't oil or season them until after they are done. In fact, for an extra healthy treat, try them when they get out of the oven before even adding the oil. They are enjoyable all on their own.) Transfer chickpeas to a bowl and mix thoroughly with the rest of the ingredients. Enjoy hot, or bring to room temperature and store in an air-tight container. Like popped corn, the chickpeas are never as good the next day. However, they are still quite enjoyable 3-4 days after making them.

  • Kris Johnson

    May have to try this! Sweet and Salty Roasted chickpeas. Skip the brown sugar and you have a great alternative to popcorn!

  • Samantha White

    Sweet and Salty Roasted Chickpeas – Cheap, Easy, and Addictive | Cupcake Project: •1 can (14 oz) chickpeas (garbanzo beans), drained •2 teaspoons olive oil •1 teaspoon cinnamon or your spice(s) of choice •1 1/2 teaspoons brown sugar •1/4 teaspoon salt

  • Vivian Chan

    Healthy Snack: Sweet & Salty Roasted Chickpeas Recipe #Vegan #Vegetarian #pescetarian

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Sweet and Salty Roasted Chickpeas - Cheap, Easy, and Addictive (from Cupcake Project - cupcakeproject.com)

1 can chickpeas 2 teaspoons olive oil 1 teaspoon cinnamon 1 1/2 teaspoons brown sugar 1/4 teaspoon salt Place chickpeas on a baking sheet lined with parchment paper. Bake at 450 F for 30 minutes. Transfer chickpeas to a bowl and mix thoroughly with the rest of the ingredients. Store in an air-tight container. Like popped corn, the chickpeas are never as good the next day.

Sweet and Salty Roasted Chickpeas - Cheap, Easy, Full of Fiber and Addictive!

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I've made these with a Mexican flare-cumin, onion, garlic, jalapeño powders. Can't wait to try these.

Oh. Yum. Gee. // Preheat 350. Rollo Stuffed Ritz Crackers-salty side down, place 1 Rolo / cracker. Bake 3-5 min to melt Rolo, then add another cracker on top and push down a little. Let cool. Sweet & Salty treat.