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I finally feel comfortable enough to wear Nike Pro shorts to crossfit!!! :)
CrossFit- goal body
If Crossfit can make your arms and shoulders look like that, maybe I should give it a try.
Gotta love when you're cruisin Pinterest and you find your CF Coach's picture.. what a B A!!
Be "your" own "Fit Girl".......and stop saying "I want a body like hers";P.........Go Get It!♥
kettle bells yes!
Ooookkkk wait a minute, is he throwing a medicine ball up over his head?! Ya no thanks I like my nose the way it is thanks. Yikes.
Two kids and in her late 30s...Heather B. is the definition of a beast!
Fit chick fitness motivation inspiration fitspo CrossFit workout healthy lifestyle clean eating exercise nutrition results Nike Just Do It
Coan-Phillipi 10 Week Deadlift Program - Intermediate to Advance Level
Muscle Up!! crossfit chicks are beastly! muscle ups are on my goal list, along with climbing that damn rope. Way to go, Mary!!
train like an athlete, eat like a nutritionist, sleep like a baby, win like a champion
If you don't know the Overhead squat you should work to learn it! Great for improving flexibility, mobility, stability, endurance, and strength...
Any experience can be transformed into something of value. Everything depends on the way you look at things. You cannot have the success without the failures