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I want to learn how to incorporate kettle balls into my workouts!
CrossFit- goal body
Nike pro shorts, want! and to look like that...
If Crossfit can make your arms and shoulders look like that, maybe I should give it a try.
Gotta love when you're cruisin Pinterest and you find your CF Coach's picture.. what a B A!!
Be "your" own "Fit Girl".......and stop saying "I want a body like hers";P.........Go Get It!♥
kettle bells yes!
Ooookkkk wait a minute, is he throwing a medicine ball up over his head?! Ya no thanks I like my nose the way it is thanks. Yikes.
Two kids and in her late 30s...Heather B. is the definition of a beast!
Rope climbing! Not your average middle school gym activity, especially after a grueling work out. At any stage in life, being able to lift all your body weight is a great achievement.
Fit chick fitness motivation inspiration fitspo CrossFit workout healthy lifestyle clean eating exercise nutrition results Nike Just Do It
Eat Healthy Train Hard (Tumblr)
Muscle Up!! crossfit chicks are beastly! muscle ups are on my goal list, along with climbing that damn rope. Way to go, Mary!!