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I want to learn how to incorporate kettle balls into my workouts!
CrossFit- goal body
Nike pro shorts, want! and to look like that...
If Crossfit can make your arms and shoulders look like that, maybe I should give it a try.
Gotta love when you're cruisin Pinterest and you find your CF Coach's picture.. what a B A!!
Be "your" own "Fit Girl".......and stop saying "I want a body like hers";P.........Go Get It!♥
kettle bells yes!
Ooookkkk wait a minute, is he throwing a medicine ball up over his head?! Ya no thanks I like my nose the way it is thanks. Yikes.
Two kids and in her late 30s...Heather B. is the definition of a beast!
train like an athlete, eat like a nutritionist, sleep like a baby, win like a champion
Muscle Up!! crossfit chicks are beastly! muscle ups are on my goal list, along with climbing that damn rope. Way to go, Mary!!
Any experience can be transformed into something of value. Everything depends on the way you look at things. You cannot have the success without the failures
Toes to bar! On my to do list #cross fit #crossfit
Pull ups might seem impossible when you start out. Just keep showing up, and before you know it, you'll be stringing butterflies. #CrossFit #KippingItReal kippingitreal.com