Military diet with additional substitutions  http://www.everydiet.org/diet/3-day-diet - even more substitutions

Military diet with additional substitutions http://www.everydiet.org/diet/3-day-diet - even more substitutions

Cinnamon Apple Chips Had the cooking bug & made these also! Super easy -- I used 1 Granny Smith Apple, sliced it with a knife, coated them in honey & then sprinkled on cinnamon sugar, baked them at 200'F for an hour & a half.

Baked Cinnamon Apple Chips

Cinnamon Apple Chips Had the cooking bug & made these also! Super easy -- I used 1 Granny Smith Apple, sliced it with a knife, coated them in honey & then sprinkled on cinnamon sugar, baked them at 200'F for an hour & a half.

BODY BOOT CAMP DIET: LUNCH RECIPES UNDER 400 CALS! Dinner and breakfast ideas too. All look yummy!

The Beach Body Boot Camp Diet: Lunch Choices

BODY BOOT CAMP DIET: LUNCH RECIPES UNDER 400 CALS! Dinner and breakfast ideas too. All look yummy!

The 10 Best Foods for Flat Abs: What to Eat to Boost Abs Exercise Effectiveness and Control Belly Bloat

The 10 Best Foods for Flat Abs

The 10 Best Foods for Flat Abs: What to Eat to Boost Abs Exercise Effectiveness and Control Belly Bloat

Healthy Late-Night Snacks That Are Low in Calories... Including cookie dough bites!!!

Instead of: Ice Cream

holy boobs. too bad workouts can't help you grow a pair........ Haha had to pin for the comment

holy boobs. too bad workouts can't help you grow a pair........ Haha had to pin for the comment

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