Discover and save creative ideas
    Exercise has so many great benefits. Amongst those benefits are weight loss, energy boosts, increased confidence, enhanced appearance and more endurance. While all exercise is beneficial...
    August 17, 2013

    1000 calorie workout

    People also love

    1000 calorie workout!!

    How To Burn 1,000 Calories

    1000 calorie workout ( I am skeptical if it is 1000 calories but its something I can do at home so I will try it!


    Treadmill work out.

    at home workout.

    . workout-workout-workout


    Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine *wedding workout - at home workout videos.... I keep forgetting to pin this when I see it.

    lose the excuses! they don't get you any closer to your goals

    Pick Any 3 #WORKOUT / #Fitness Tank Tops & Get 15% OFF Bundle Deal -- By #NobullWomanApparel, for only $63.95! Click here to buy nobullwoman-appar...

    Great for a Hard #Workout, or just #Running errands! MUSCLES & MASCARA Racerback Tank Top by NobullWomanApparel, $24.99.

    The 1,000 Calorie At-Home Workout

    5-4-3-2-1 Workout

    Ab workout!

    1000 workout challenge


    500-Calorie Treadmill Workout

    Best workouts + fastest results ever. Most workouts are 12 min long....I think I will be trying this...looks amazing!