For those days when you just can't find the time because you have to get work done...do every 10 min, or if you have the TV on while you do work, do this every commercial break! Something is better than nothing!
No-Impact Power Workout! — by WBFF Pro, Sara Marie, for Shefit™ high impact sports bra. No impact exercise can be a great way to get into shape without affecting your joints. Explore our fitness collection http://shop.shefit.com/collections/all-products/products/shefit-sports-bra?variant