clean eating, as of today down 14 lbs, I cut out dairy, sugar and pop, I FEEL great!

clean eating, as of today down 14 lbs, I cut out dairy, sugar and pop, I FEEL great!

Chocolate Chunk PB Protein Cookies - #dessert #cookies #chocolate #healthy #weightloss #shredz

Chocolate Chunk PB Protein Cookies - #dessert #cookies #chocolate #healthy #weightloss #shredz

160 Clean Eating Snacks http://www.changeinseconds.com/160-clean-eating-snacks/

160 Clean Eating Snacks http://www.changeinseconds.com/160-clean-eating-snacks/

Stay hydrated this summer with this all natural homemade electrolyte drink recipe.

Stay hydrated this summer with this all natural homemade electrolyte drink recipe.

How I lost a stone in a week | by James Duncan | "This is a diet I was handed and told that it was designed to help people crash lose a stone for operations. I tried it and lost 14 lbs, so I’ll pass it along since I can’t find it anywhere else on the net."

How I lost a stone in a week | by James Duncan | "This is a diet I was handed and told that it was designed to help people crash lose a stone for operations. I tried it and lost 14 lbs, so I’ll pass it along since I can’t find it anywhere else on the net."

Peanut Butter and Jelly Protein Fudge is rich and creamy, is no-bake, has 5 ingredients and is stored in your freezer for a healthier treat made with coconut oil and nut butter! www.nutritionistreviews.com

Peanut Butter and Jelly Protein Fudge is rich and creamy, is no-bake, has 5 ingredients and is stored in your freezer for a healthier treat made with coconut oil and nut butter! www.nutritionistreviews.com

These protein-packed no-bake energy balls are the perfect snack for school lunch boxes and road trips!

These protein-packed no-bake energy balls are the perfect snack for school lunch boxes and road trips!

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