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So much better than that stupid "Nothing tastes as good as skinny feels" motto

Good to remember! So True! Visit my blog to join the growing Get Fit Friday (GFF) Movement Follow on twitter.com/... Like page facebook.com/...

You know you're a runner when you run up and down a street three or four times to get that last 1/4 of a mile in on your garmin! lol guilty!

Here's a weight loss secret you can pin.... There are no secrets. Stop eating garbage and get off your ass.

Yup going on 4 days now of a different area being sore and today it's all of them!

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If you spent as much time working out as you do on Pinterest, you would actually look like all the toned women you post on your 'Motivation' board.

true :) Good runs make better days.

Pretty darn simple. Eating right is the hardest for me. I don't mind working hard. But it's hard to pass up a chocolate cake!

One meal doesn't make or break your diet - it is consistency....but it still feels like it does :/

Good to remember. Lbs and Calories. Great way to determine how much you should burn each week.

Potential to encourage & see more good (or, perhaps less relatively & more accurately put, harmonious &/or life-balancing) habits, over their opposite challenges--for us to overcome with broadened understanding & activity priorities/results replacement, as more mutually supportive local neighbors/real community.