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from True Nomads

10 Awesome Things to do in Zurich, Switzerland

Zurich Switzerland is one of the most beautiful cities in Europe and a world leader in the financial industry. If you have a “Swiss bank account” it will likely be here.  After making your deposit, you will want to visit these other attractions. 10 Things to do in Zurich   1. Bahnnofstrasse is a street to [...]

And some of my best memories are passing the tome sipping one of these two beverages with friends and good conversation. I must have this on my kitchen some day.

This is an important thing to remember when using Dear Man skill in DBT. When we assert ourselves we are often hit with "distracting" statements (insults and invalidating and hurtful taunts like: "remember when you..", "you always.."). These are designed to distract you from being calm and asserting your needs in a mature and fair manner. Always be aware to use the the "broken record" that is apart of Dear Man. Try saying "We aren't talking about that right now, at the moment we are…

from BuzzFeed Community

Community Post: 16 Items That Every Harry Potter Fanatic Must Own

16 Items That Every Harry Potter Fanatic Must Own! (Obviously you don't have to have these items to be a fan of the series. It's only an outline of fun HP inspired items for potterheads to expand their collections.)

I don't think I'm ever outgoing, but I do have these two personalities. Sometimes I'm funny and talkative and playful, but then there are days when I can't muster up the energy to even smile. There is rarely an in between, and it usually lasts for only a little while.