Take it one minute at a time. it'll end. one minute, two minutes, three minutes...forty minutes...sixty minutes.. 120 minutes.. but the point is, they are minutes, and after a specific number of minutes, it'll be gone. hold on for the brighter minutes.
For those that are recently broken...due to any circumstance...remember this...rushing into something new won't allow you the ability to properly heal...take time...be patient...change if that's required...and trust that God really does have a plan. -Joey