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Massaged Kale Blueberry Salad: Superfood kale salad with a homemade vinaigrette, plump blueberries, bulgur, feta cheese, and pecans! It is the perfect antioxidant rich side dish for any time of year! #kalesalad #massagedkale #blueberrysalad #vegetarian Massaged Kale Salad, Bulgur Salad, Salad Jar Recipe, Beet Salad Recipes, Vinaigrette, Honey Recipes, Healthy Recipes, Superfood, Snap Pea Salad

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Recipe from

krollskorner.com

Massaged Kale Blueberry Salad

4 ratings · 20 minutes · Vegetarian · Serves 8

KrollsKorner

107k followers

More information

Massaged Kale Blueberry Salad: Superfood kale salad with a homemade vinaigrette, plump blueberries, bulgur, feta cheese, and pecans! It is the perfect antioxidant rich side dish for any time of year! #kalesalad #massagedkale #blueberrysalad #vegetarian

Massaged Kale Salad

Salad Jar Recipe

Beet Salad Recipes

Healthy Recipes

More information

Massaged Kale Blueberry Salad: Superfood kale salad with a homemade vinaigrette, plump blueberries, bulgur, feta cheese, and pecans! It is the perfect antioxidant rich side dish for any time of year! #kalesalad #massagedkale #blueberrysalad #vegetarian

Ingredients

Produce

2 cups Blueberries, fresh

4 cups Kale

1 Shallot, small

1 8 oz. package Sugar snap peas

Condiments

2 tsp Dijon mustard

2 tbsp Honey

Pasta & Grains

1 cup Bulgar

Baking & Spices

1 tsp Salt

Oils & Vinegars

2/3 cup Olive oil

1/3 cup Red wine vinegar

Nuts & Seeds

1/2 cup Pecans

Dairy

1/3 cup Feta cheese

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