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core strength + balance= bad ass...I am almost there...I can hold this pose for a few secs at a time

I wanna start doing yoga! I need to convince myself that once in awhile its ok to leave the weights on the wrack :p

Since running is apparently a thing that I do now...8 Active Yoga Poses To Incorporate Post-Run.

Sanskrit Name: Eka Pada Koundinyasana; English Translation: One-Legged Pose Dedicated to the Sage Koundinya; Also Called: One-Legged Arm Balance In my dreams I can do this. :)

Compass Pose From Clever by Spark Collaborative » Yoga Pose Weekly

If only I could achieve this awesome yoga pose!!! My right leg won't bed up that way long but it's gotten better. Just gotta keep trying :)