You are not hungry, you are bored..
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#1 Weight loss TRICK that saved my life! :) How I lost over 28+ lbs of pure FAT in less than 4 weeks. THIS ACTUALLY WORKS! My results have been awesome!
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Motivation on all things Health, Fitness, Sport & Recovery coming to you from the best professional Practitioner's in Brisbane! #fitness motivation #lifestyle #fitness #gym #motivation #healthyeating #healthy
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Water is the key to weight loss!!! Gotta remember this
So true! Remember this!!! I should follow this advice
Motivation for Weight Loss This is so true for me
So true! Remember this!!!
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Whoa. That puts it in perspective.
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weight-loss-motivation-fitness-quotes-choose-smart-rewards (from <a href="http://www.bodybybell.com/fitness-motivation/picture.php?/13/category/weight-loss-motivation">Fitness Motivational Quotes</a>)
do not reward yourself with food, you're not a dog: point taken - WHY CAN'T I REMEMBER THIS! (Reward yourself with shoes instead ;-)
If I could just remember this little piece of information, my weight loss journey would be moving a tad bit faster lol
Ha... Must remember this "Do not reward yourself with food, you're not a dog." ... So true!
Never thought of it like that ... It's true, I'm not a dog!! :)
i am not a dog! haha (weight loss)
Truth. I gotta remember this.
*sigh... #funny, but #sotrue
This needs to be on my fridge. And in my wallet. And in my car....Just about anywhere I go.
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6 months from now you're not gonna remember how those cookies tasted, but 6 months from now you'll be able to see results. - health & fitness quotes
6 months from now... So true... But I try to keep eating things I love once a week... that way I will not lose my mind one day and binge like crazy
FALSE!!! 6 months from now you will remember how fantastic Girl Scout Cookies tasted :) But you will be able to see the results, in the great activities those Scouts are able to do with your support!
6 months from now... and yet, I will still know that cookies taste GOOD. How's that for self defeating??
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Body over sweets #health #fitness #motivation
So true. If only I could remember this
Everything happens for a reason
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This is so true. How great to be able to accept failure and laugh at lessons learned the hard way. There is real power in being vulnerable enough to say, "I was stupid and made bad decisions," next time I will be smarter. Love this!
one of my favorite funny quotes. so true. important thing is to learn from the stupid we decide to do.
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For some people I know this is so true!
So true... Story of my life :/
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The truth hurts
Tell myself this ALL of the time....
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If you're not willing to eat veggies, you're not really hungry. You're just craving. #health #fitness
This is so true...If you aren't willing to eat veggies #nutrition
so true... I need to remember this before I eat lol
I need to remember this! The truth hurts.
So true! Im never willing to eat veggies!
Art so true. healthy-fitness-inspiration
So true and need to remember this...
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Stay Motivated #WVU!
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Starting now, clear your mind of can't
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CLEAR YOUR MIND OF CANT ! ;) Say goodbye to complicated and expensive weight loss programs, Fat Loss Factor is here. http://fitworkshop.com/fat-loss-factor-the-weight-loss-program/ fitness motivational quotes - Google Search
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Your mind is your worst enemy. #HitItHard #FitnessMotivation #TBCWoodbury
Add some "can" into your dictionary. #running #motivation
Start something today!
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This quote is pure truth. I say this to myself almost daily. A year from now, you will wish you had started today.
a year from now you will wish you had started today - karen lamb. I need this in every room in my house, lol!
It's hard to start but it's harder to regret. "A year from now, you will wish you had started today." - Karen Lamb
I posted this quote above a few months ago and it has been re-blogged almost 5000 times since. There is a reason. This quote is pure truth. I say this to myself almost daily. A year from now, you will wish you had started today. Things I am so glad I started a year ago: grabbing life by the horns, blogging consistently, owning challenges, and - among a million things - I’m so grateful I started leaning on God to guide me through so many transitions when I felt overwhelmed x infin...
a year from now you will wish you had started today - karen lamb So true!!
"A year from now you will wish you had started today." ~ Karen Lamb
I try to remember this. Start today.
So true! Might as well start today!
SO true, so start today:)
is that fast food really worth it?
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Note to Self: REMEMBER THIS When I drink coffee with half and half, I'm not drinking my water. When I eat trail mix, I fill up and don't eat healthy meals.
#1 Weight loss SECRET nobody is telling you..THIS WORKS FAST! I lost over 15+ lbs in 3 wks. changed my life
Note to Self: REMEMBER THIS I did get my workout mojo back, thanks to my awesome trainer Bobby Scott, but my eating has been way off this week and I feel gross. Getting back on track Sunday and I’m going to use this as my daily workout log, in addition to posting my little images.
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note to self.......don't want to feel like crap then stop eating crap
When I eat like crap, I feel like crap. Note to self: Remember this!
Stop eating crap; eat healthy food. This is so true. Thanks @Anne.
So true and exactly why I haven't had fast food since March 2012
If only I could remember this at the time I want to eat crap...
''All that I am or hope to be, I owe to my mother.''
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''All that I am or hope to be, I owe to my mother.'' - Abraham Lincoln I Quotes about Mothers. Mama. Mum. Mommy. Love My Mom. Abraham Lincoln Quotes. Mother Child.
I hope that my kids say this about me one day... My mom was a woman I aspired to be as a child. I only hope to live a life they admire. Mothers Day Quotes
I LOVE MY MOM SHE IS THE BEST AND IM SO BLESSED TO HAVE HER AS MY MOM I LOVE YOU MOM MY BEST FRIEND
I love you Mom! My Mother. We have the same blood running through our veins. My Mother.
''All that I am or hope to be, I owe to my mother.'' Awesome on a Mother's Day card!
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Would make a beautiful Mother's Day card
It's hard to keep in rhythm on this, but it's true. Exercise ALWAYS makes me happier or at least shakes off some depression for that day.
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Food is the most abused anxiety drug. Exercise is the most underutilized antidepressant. #food #exercise #keepgoing #workout #anxiety #nevergiveup
Food is the most abused anxiety drug. Exercise is the most underutilized antidepressant. – Quotes about health and fitness
FOOD is the most abused anxiety drug. EXERCISE is the most underutilized antidepressant. | truth | beauty foods | exercise | health and wellness
Fitness Motivational Quotes Food Is the Most Abused Anxiety Drug. Exercise Is The Most Underutilized Antidepressant
Food Is The Most Overabused Anxiety Drug. Exercise Is The Most Underutilized Antidepressant! More Inspiration, Food For Thoughts, Quotes, So True, Exercise, Truths, Weights Loss, Fit Motivation, Workout Get yourself ready for a Total Body Transformation this New Year!! #totalbody #transformation #newyear More Inspiration, Quotes, Food For Thoughts, So True, Exercise, Truths, Weights Loss, Fit Motivation, Workout Fitness Motivation Station: Food is the most abused anxiety drug. Exercise helps...
YES THANK YOU! It's not a secret. Download my fitness pal app for FREE. Eat in moderation and do 30 mins of cardio a day. No "cleanse" needed, no special expensive supplements or expensive "diet foods"/programs necessary. Fill your grocery cart with veggies, fruit, lean meats, and whole grain carbs.
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Seriously! This also doesn't mean using silly "skinny recipes" for junk food either. Veggies, meat, fruit... the end. These "less the 15 minute" workouts don't work either... working out only works if you work HARD
YES THANK YOU! Its not a secret. Download my fitness pal app for FREE. Eat in moderation and do 30 mins of cardio a day. No cleanse needed, no special expensive supplements or expensive diet foods/programs necessary. Fill your grocery cart with veggies, fruit, lean meats, and whole grain carbs.
Here's a weight loss secret you can pin...There are no secrets. Stop eating garbage and get off your ass.
Here's a weight loss secret you can pin...There are no secrets. Stop eating garbage and get off your ass. Love this one because it's true!
the harsh truth - calories in < calories out. It's a simple math problem, for every 3,500 calories less, you lose one pound.
stop eating garbage & get off your ass ;) #fitness
the harsh truth- Both, not one or the other!
#workout #exercise #health #fitness
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Motivational Quote - At first they'll ask you why you're doing it. Later they'll ask you how you did it.
Motivational Quotes,Inspirational Quotes, At first they'll ask you why you're doing it. Later they'll ask you how you did it. via @SparkPeople
Because you want to be an "after" not just a "before"...| via @SparkPeople #motivation #quotes STEMified quote
LOVE this!! | via @SparkPeople #inspiration #motivation #quotes #motivationalquotes
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so true--- story of my life
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Would you rather be covered in sweat at the gym or covered in clothes at the beach? #fitspo #fitness #inspiration #quote
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Fitness motivational quotes... So true!
Printing out and putting on my fridge
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"Cheat" healthy! Trick your brain! A little calorie fluctuation once a week is good for weight loss but not more than a couple hundred calories
For every day you binge, you push back the day you get to your goal weight by a whole week. It's not worth it.
It's not worth it, eat for long term goals....not short term satisfaction!
ONE binge day sets you back a whole WEEK!!! It's NOT worth it!
Need to remember it's just not worth it.
It's not worth it. You know that.
DON"T CHEAT AGAIN
I Need to hang this on my fridge AND pantry door!!!
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This is so true! My living room and kitchen are right next to each other so I eat ALL the time!
I haven't learned this, I think I'll print it out and post it on the pantry door
This is a thing I do. I should drink water and do something productive instead!
I should post this in my kitchen.
throwing out life lessons
Story of my life
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18 Most Inspiring Health & Fitness Mantras
Sun, rain, wind or snow. Run Girl!
Winter run motivation!
sun. rain. snow. run.
Winter running mantra
Love snow running :)
Snow running soon!
i need to remember this.
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647: There's no reason to stop, even if I see no progress #ReasonsToBeFit - So true, we must keep it going!
The Real Reason I Work Out: Progress Eventually Happens, even if it is slow. But disastrous results if you stop :-)
There's no reason to stop. #juliomedina #p90x #fitness #motivation #reasonstobefit #workout #shakeology
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this is so true. what good reason do you have to stop?
reasons to be fit... i need to remember this one!
So true. #fitness #motivation #healthy #exercise
So true. I need this reminder everyday!!!!!
need to remember this one #Health-Fitness
Just Do It! #Motivation #Inspiration #Workout #Exercise #Health #Fitness #Workout Exercises #physical exertion #exercising| http://fresh-fruit-recipe-3249.blogspot.com
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SO true. I need to remember this next time I go for that Ben & Jerry's. It feels good to eat it for those 10 minutes, but in the long run, I feel like crap.
weight loss motivation!! Remember this!!!
So True. #justdoit
"After a while, you just want to be with the one that makes you laugh." - Mr. Big. SATC