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<3 "When you go shopping, treat your cart like it's your stomach. You only want to fill it with the best." ~ Biggest Loser Nutritionist

from Fitness Magazine

The Biggest Loser 7-Day Diet Plan

Just because you're not a contestant on the show doesn't mean you can't win your own weight-loss battle at home. To help you get started, we asked The Biggest Loser nutritionist Cheryl Forberg, RD, to design this seven-day meal plan, which is just like the one that helps the competitors slim down. With delicious recipes and easy tips, you're sure to lose weight in no time. -