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This chicken wing dip casserole can be made for one or two (perfect if only you or you & your spouse eat Keto) Transform your favorite appetizer into a hearty casserole filled with wing sauce, ranch, chicken & cauliflower rice. And did I mention it only takes 20 minutes to prepare and bake? Also on plan for Trim Healthy Mama (THM S Meal). Buffalo Chicken Strips, Buffalo Chicken Chili, Buffalo Chicken Casserole, Healthy Buffalo Chicken, Savory Chicken, Chicken Cauliflower, Chicken Wing Dip, Chicken Wing Sauces, Chicken Dips
Recipe from

20 Minute Keto Buffalo Chicken Dip Casserole (THM S) - Protecting Your Pennies

6 tbsp Buffalo wing sauce
12 Tyson buffalo unbreaded, Tenders
Pasta & Grains
6 cups Cauliflower rice, Frozen
3/4 cup Cheddar
6 oz Cream cheese
1/4 cup Ranch