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eggs on the go

Paleo Breakfast Muffins recipe: Great for making the night before and then a quick second blast in the microwave in the morning. A batch should last days in the fridge.

Egg muffin cups can be made ahead of time and stored in the fridge for a healthy breakfast all week. They make for a hearty and healthy breakfast before school too. Loaded with delicious & simple ingredients like eggs, spinach, and red pepper.

Egg muffin cups can be made ahead of time and stored in the fridge for a healthy breakfast all week. They make for a hearty and healthy breakfast before school too. Loaded with delicious & simple ingredients like eggs, spinach, and red pepper.

Brunch idea: Shredded hash browns pressed into muffin tin; salt and pepper to taste, add shredded cheese, bake in oiled muffin tin for 15 mins at 425. Reduce heat to 350 add egg and bacon pieces and some  cheese on top bake 15 to 18 additional mins.

Birds Nest Breakfast Cups~Shredded hash browns pressed into muffin tin; salt and pepper to taste, add shredded cheese, bake in oiled muffin tin for 15 mins at Reduce heat to 350 add egg and some cheese on top bake 15 to 18 additional mins.

Healthy Egg Muffins Cups - a healthy and hearty make ahead breakfast on the go! Packed with protein and tons of veggies! 50 calories per cup

I love that these healthy egg muffin cups can be made in advance. These muffin cups have less than 50 calories per muffin and are packed with vegetables! ***do not use in tin muffin pan!

Paleo Sausage Egg McMuffin | 27 Comfort Foods That Are Actually Good For You

Paleo Sausage Egg McMuffin

Sausage Egg "McMuffin" - (The complete recipe is pretty time consuming for the end result. But one could get around that by using a pre-prepared sausage patty. However, I'm pinning this only for the egg-becomes-muffin idea.

Stuffed Poblano Peppers | Healthy Recipes. Replace the onions with green onion.

Stuffed Poblano Peppers

A fiesta of flavors and colors, these stuffed poblano peppers are delicious, gorgeous, and low carb.

Healthy, Low Carb Egg Breakfast Muffins #vegetarian #muffin | hurrythefoodup.com

Low Carb Egg Breakfast Muffins (25 Minutes, Vegetarian)

Delicious and Healthy Breakfast Egg Muffins. Low carb and high in protein. Perfect as a full meal or filling snack.

Farmer's Casserole

Ham, green onions, and hash browns baked with spicy pepperjack cheese make up this easy make-ahead breakfast dish.

Breakfast Casserole - This easy breakfast casserole is a delicious, complete meal with eggs, potatoes and sausage. The overnight option makes this gluten free and clean eating recipe a perfect dish to serve on Christmas morning

Breakfast Casserole with Eggs, Potatoes and Sausage

Breakfast Casserole - This easy breakfast casserole is a delicious, complete meal with eggs, potatoes and sausage. The overnight option makes this gluten free and clean eating recipe a perfect dish to serve on Christmas morning (Paleo Breakfast Casserole)

Pumpkin Pie Spiced Ricotta

Pumpkin Pie Spiced Ricotta Breakfast

This yummy breakfast tastes like the middle of a pumpkin pie, yet it is deceptively healthy and loaded with protein. The secret weapon here is the Pumpkin Pie Spice.

20 Delicious Protein Powder Recipes (That Are NOT Shakes)  20-delicious-protein-powder-recipes-that-are-not-shakes

22 Delicious Protein Powder Recipes (That Are NOT Shakes)

Brócoli, jamón york, huevo y queso light.

Broccoli, Ham, and Mozzarella Baked with Eggs

Broccoli, Ham, and Mozzarella Baked with Eggs. 370 calories and 8 carbs a serving. I made the 8 egg, 2 ham steak version. It served 4 lunches for me. Canadian Bacon for South Beach