Drink ice cold water Use smaller plates.looks like you ate more. Chew each bite of food thoroughly. Sleep at least six hours a day. Keep track of everything you eat. Keep good posture, burns more calories when you sit up straight.
435 shares Every woman's body is different but there are some things we know to be universally true. One of these things is that breasts are made from adipose(fat) tissue and losing weight inevitably means losing some breast size.
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