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Fast food may be the faster choice, but usualy never the better choice. Review the ten worst fast food meals.

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An easy way to remember what to eat and more importantly, what NOT to eat!

Love this acronym. Stop consuming crap including carbonated drinks, refined sugars, artificial food and unhealthy processed foods. #cleaneating

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Eat Whole Foods. Eat Real Food. Here's your new grocery shopping list:

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