Discover and save creative ideas

    healthy food/snack choices#Repin By:Pinterest++ for iPad#

    Promoting Healthy Eating for Children

    how health foods affect our bodies

    If this doesn’t convince you to eat healthy nothing will.

    fight-o-nutrients!

    school lunches from around the world. good way to teach nutrition at lunch time

    Calories and Food Posted on October 15, 2012 by PositiveMed Team I love this poster! A quick glance shows the calories of every day foods. It’s so much easier when you can keep a running total of how many you’ve had, sometimes it may surprise you. I always like to have an idea of how many calories everything is, helps me to make better food choices, enjoy!

    What healthy eating can do for you...

    Health benefits of foods

    Think before you eat...

    Healthy Foods

    Eating healthy doesn't have to be expensive...especially when you look at it this way!

    junk food is not really cheaper. Most of the aversion to cooking is just that - to cooking. Not to the food or the time or the calories or the money. People just want to relax instead of cook their food. Understandable... but at what cost?? Interesting NYT article.

    Eat right

    This is a really good guide to nutritional eating for everyday. #nutritional #nutritionchecklist

    Helpful Tips for Appropriate Portion Sizes | Skinny Mom | Where Moms Get the Skinny on Healthy Living

    GOOD CARB VS BAD CARB - Everything in moderation when possible, right? This Infographic shows the DIFFERENCE concerning the QUALITY of the carbs you eat, so hopefully this will be of service to those who are on low carb or low glycemic diets for health reasons or whatever ♥Steph

    How to measure food using only your hand. Genius!! | via @SparkPeople

    Anti-aging foods for people AND pets | Are you and your dog eating these?

    Healthy Foods You Should Be Eating Everyday | Bembu