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    Top 7 Superfoods: 1. Spinach 2. Walnuts 3. Honey 4. Salmon 5. Oats 6. Dark chocolate 7. Blueberries

    Immune Boosting Berry Spinach Smoothie

    I believe in starting your kids eating healthy foods bc when they get older they are reluctant to try much. I am going through this battle with the boys. The only thing Myra will not eat on this list is seaweed and that's my fault.

    7 Foods That Boost Every Type of Bad Mood

    12 Superfoods for a Healthier Lifestyle (Just made the Glowing Green Smoothie from the list and it was super good, if you like that sort of thing)

    The Power of Citrus, 5 ways oranges, lemons, limes and grapefruit help your health.

    Clean foods and helpful healthy eating tips.

    clean eating

    Clean Eating Weight Watchers Friendly Quick Pita Pizza


    Over 100 Super Foods for a Super You via SparkPeople

    Clean Eating Recipes | Clean Eating Chocolate Chip Muffins

    blog on eating clean


    Spinach, chicken, blueberries, strawberries, dried cranberries, and avocado..healthy salad

    Try these tips: 31 Superfood Secrets from people who lived to be #healthy eating #organic health #better health naturally #health food|

    drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

    5 Daily Clean Eating Menus! Lose 30 pounds like I have with this :-) #cleaneating #menu

    Lose 50 LBS by CHRISTMAS with this ZERO CALORIE Detox Drink! Ditch the Diet Sodas and the Crystal Light, try this METABOLISM BOOSTING APPLE CINNAMON WATER and drop up to 10 lbs PER WEEK! Best part...... you get to eat!

    Foods that Help Detox Your Body of Heavy Metals