Top 7 Superfoods: 1. Spinach 2. Walnuts 3. Honey 4. Salmon 5. Oats 6. Dark chocolate 7. Blueberries

Benefits of Spinach Infographic

Clean Eating Weight Watchers Friendly Quick Pita Pizza

Clean foods and helpful healthy eating tips.

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

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Over 100 Super Foods for a Super You via @SparkPeople


Clean Eating Recipes | Clean Eating Chocolate Chip Muffins

Spinach, chicken, blueberries, strawberries, dried cranberries, and avocado..healthy salad


10 Best Foods for Your Heart. Don't you just love spinach! Who said healthy food was boring. I make the most fabulous salad with baby spinach, shredded mint and toasted walnuts. Why not try it? Believe me, your heart will be happy in more ways than one.

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clean eating

Spinach and pepperjack stuffed chicken breast. Sounds yummy, easy and low carb without the breadcrumbs!

1,500-calorie eating plan designed to help you stay trim and satisfied

Foods that Help Detox Your Body of Heavy Metals


Eating Clean, Getting Lean