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from Fitness Magazine

Ab Workouts: Our Top 10 Abs Exercises

Another pinner says: Did this at the gym tonight waiting for mike to finish working out and ohmygosh. I felt the soreness two minutes after doing it. I looked ridiculous but man I know it works. It's easy too.

from Fit Vivo

Thigh Workout For Women: Top 12 Exercises For Thinner Thighs

Thigh Workout for Women. Here are the Top 12 exercises and workouts to get those thinner and toned thighs. Work both the inner and outer thigh at home. This helps to lose the fat and cellulite so get back into those skinny jeans fast. The best workouts without going to the gym for women. Take the challenge today

from thelivefitgirls.com

Flat Abs in 5! •

Tone up in 5 minutes with this quick and efficient ab workout! - Flat Abs in 5!

Finally learn how to use the leg press machine to target different muscles.
from BuzzFeed

16 Super-Helpful Charts That Teach You How To Actually Work Out

Finally learn how to use the leg press machine to target different muscles.

from Fitness Magazine

Ab Workouts: Our Top 10 Abs Exercises

get rid of those love handles!!! pretty simple moves....

5-Minute Lose The Pooch Workout – Videos – The Cycling Bug

5-Minute Lose The Pooch Workout – Videos – The Cycling Bug

from Polyvore

Flat Stomach & Ab Workout Routine

good ab workouts

from Fitness Magazine

Flat Abs Fast: The Core-Strengthening Workout

Yoga moves for a strong core and flat abs--some great balance exercises!