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Spiralized broccoli stems transform into tender "noodles" in this lo mein-inspired vegetarian recipe. Serve on top of brown rice or buckwheat soba noodles. Stir Fry Recipes, Cooking Recipes, Broccoli Stir Fry, Broccoli Stems, Roasted Root Veggies, Vegetarian Recipes, Healthy Recipes, Healthy Meals, Delicious Recipes
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Recipe from
eatingwell.com

Use-All-the-Broccoli Stir-Fry

3 ratings
· 45min · 4 servings
eatingwell
EatingWell
779k followers

Ingredients

Produce
2 1/2 lbs Broccoli heads with stems at least 1 inch, large thick
1 tbsp Ginger, fresh
2 tbsp Peanuts, roasted unsalted
2 Red chiles, small
1 Red onion, medium
Condiments
1 tbsp Chile-garlic sauce
2 tbsp Tamari, reduced-sodium
Baking & Spices
1 tsp Brown sugar, light
2 tsp Cornstarch
1/8 tsp Salt
Oils & Vinegars
2 tbsp Peanut oil
4 tsp Sesame oil, toasted
Beer, Wine & Liquor
2 tbsp Shaoxing rice wine or dry sherry
Liquids
1/2 cup Water

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