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Use-All-the-Broccoli Stir-Fry | Recipe | Recipes, Meals, Salad side dishes
a plate filled with broccoli and other vegetables next to spoons on a table
eatingwell.com

Use-All-the-Broccoli Stir-Fry

3 ratings
· 45min · 4 servings
Spiralized broccoli stems transform into tender "noodles" in this lo mein-inspired vegetarian recipe. Serve on top of brown rice or buckwheat soba noodles.
eatingwell
EatingWell

Ingredients

Produce
• 2 1/2 lbs Broccoli heads with stems at least 1 inch, large thick
• 1 tbsp Ginger, fresh
• 2 tbsp Peanuts, roasted unsalted
• 2 Red chiles, small
• 1 Red onion, medium
Condiments
• 1 tbsp Chile-garlic sauce
• 2 tbsp Tamari, reduced-sodium
Baking & Spices
• 1 tsp Brown sugar, light
• 2 tsp Cornstarch
• 1/8 tsp Salt
Oils & Vinegars
• 2 tbsp Peanut oil
• 4 tsp Sesame oil, toasted
Beer, Wine & Liquor
• 2 tbsp Shaoxing rice wine or dry sherry
Liquids
• 1/2 cup Water

Comments