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Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced.

Skinny Momfrom Skinny Mom

Shrink Your Muffin Top With 9 Killer Moves

9 Moves To Shrink Your Muffin Top | Skinny Mom |

One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain. DOING THIS!

Planks work your core, but this plank variation really targets your lower belly. Click through to see the whole move!

SELFfrom SELF

Sculpt Your Body in Six Easy Moves

Toning some forgotten muscles that are more important than you think! - 6 moves

YouBeautyfrom YouBeauty

8 Exercises to Target Your Lower Abs

8 Exercises to Target Your Lower Abs- the Bear Move

Core exercise ideas

Core exercise ideas
Skinny Momfrom Skinny Mom

19 Core Exercises for a Tummy Makeover [VIDEO]

Core exercise ideas

Greatistfrom Greatist

22 Kick-Ass Kettlebell Exercises

22 Kettle Bell Exercises. These will make you sore in all the right places

Shape Magazinefrom Shape Magazine

Ultimate Arms and Abs Workout

This workout is no joke! I did it this morning instead of running but I feel like I ran!

Fitness Magazinefrom Fitness Magazine

Target Practice: Trouble Spot Toning Exercises

The Swinger exercise works your butt and hips

After baby! 15 min belly blasting workout - Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.

For the belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times. Only need a 5 to10-pound medicine ball or dumbbell.

Women's Healthfrom Women's Health

Jillian Michaels Workout: 4 Amazing Abs Exercises

Amazing Abs workouts I love!

POPSUGAR Fitnessfrom POPSUGAR Fitness

3 Ways to Get Rid of Stubborn Belly Fat

3 moves to get rid of this muffin top (that grows with age)... Can do the standing ones whenever waiting in a changing room or on break at work, at home, anywhere no one can see! (Thanks Kathryn!)

Fitness Magazinefrom Fitness Magazine

Flat Abs Fast: Core-Sculpting Resistance Workout

AB sculpting resistance band workouts-Another inner says "did this this morning and wow! The exercises seem easy but you'll feel such a satisfying burn"