Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced.
Forget crunches - this is the kind of workout that makes a killer core..
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Witness The Fitness
5 Shape Up Moves
Non crunch ab workout
The Only Moves You Need to Tone Your Entire Body
Bootcamp: 7-Minute Belly Blast Workout with Dumbbells Video. Great workout! I feel great and motivated after trying this one. | via @SparkPeople #abs #fitness
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8 Minute Abs Workout Poster for Women. #AbsWorkout #exercise #fitness
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10 Minute Cardio Dance Abs Workout: Burn to the Beat with Keaira LaShae is a high energy fat-burning dancer's abdominal workout that was created to sculpt ti...
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