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List of plyometric exercises.  Awesome list! These are always what kick my butt in fitness classes so I need to train!

Plyometrics: Jumping Lunge

List of plyometric exercises. Awesome list! These are always what kick my butt in fitness classes so I need to train!

Want a flatter sexier stomach? Then try out these ab toning exercising this weekend. Re-pin now, try later. Make sure to check out our fitness tips, nutrition info and more at https://www.getyourfittogether.org/

Want a flatter sexier stomach? Then try out these ab toning exercising this weekend. Re-pin now, try later. Make sure to check out our fitness tips, nutrition info and more at https://www.getyourfittogether.org/

Try This 10-Minute Custom Workout From P90X's Tony Horton! Once in the morning before shower, once after work!

Try This 10-Minute Custom Workout From P90X's Tony Horton! Once in the morning before shower, once after work!

Pin for Later: The Video Workouts You Need to Sculpt Sexy Arms Get Toned and Strong With This 10-Minute Upper-Body Workout

The Video Workouts You Need to Sculpt Sexy Arms

Pin for Later: The Video Workouts You Need to Sculpt Sexy Arms Get Toned and Strong With This 10-Minute Upper-Body Workout

Exercises for Fast Toning Above Your Knees

Exercises for Fast Toning Above Your Knees

10 min leg and butt work out; do before bed 10 min leg and butt work out; do before bed was last modified: March

5 Moves to Tone your Inner Thighs - video demonstrates five simple moves to keep this often-overlooked area strong and trim. Plus, the only prop you need is a pillow.

Tone the Inner Thighs With These 5 Must-Do Moves

5 Moves to Tone your Inner Thighs - video demonstrates five simple moves to keep this often-overlooked area strong and trim. Plus, the only prop you need is a pillow.

Lose the Pooch! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat.

The Best Exercises for Lower Abs

Lose the Pooch! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat.

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