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Love this idea. 1 marble for every pound. A pink jewel for every 10 pounds and the big pink jewel when you reach goal weight.

"Motivation Marbles" or "Visual Weight Loss Tool": Put 1 marble in the "Pounds To Lose" jar for each pound you need to lose.Then transfer the marbles to the "Pounds Lost" jar, as you lose them.

Put a dollar in a jar every time you workout. Set a goal for yourself, like $100, then use the money to treat yourself to something special. Like a sexy new outfit, a sparkly piece of jewelry... #fitness #training #motivation

How To Stick To Your Diet

Put a dollar in a jar every time you work out. Set a dollar amount goal and then use the money to reward yourself with something special like new clothes or dinner out. Set a time goal too, like you can add a dollar after every half hour.

Put $1 in for every workout. Once you reach a fitness goal, treat yourself with the money you've made!

Put one dollar in the jar everytime you work out. When you reach a goal, treat yourself with a new outfit! LOVE THIS IDEA! =) Another idea: make a jar for healthy eating-every day you stick to your meal plan and calorie intake put a dollar in the jar :)

Great idea for those who dislike water.   Mark your bottles for you or your children and challenge them or yourself to make the goal. #charlottepediatricclinic

This girl has awesome tips on eating clean and staying healthy. Pin now read later- She has GREAT ideas for lunches to take to work and snacks that don't require a lot of time. - this is a great idea to make sure you drink you daily water.

A visual done with pushpins= pounds  to lose and pounds lost- move the push pins as you lose! I like these visuals so much- with the rows of 10 ( 10 lbs)  it makes your goal seem more obtainable!

Fantastic way to keep motivation going for weight loss at the office - push pin board. Brill idea, make it as colourful as you want, even keep your next reward pinned on your board to keep you on the right track ;

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The 7 Most-Effective Drinks for Burning Fat and Losing Weight

Jillian Michaels Recipe for Losing 5 Pounds in 7 Days…healthy, easy way to cleanse and still eat! Jillian Michaels Recipe for Losing 5 Pounds in 7 Days…healthy, easy way to…

100 Healthy Snack Ideas To Help You Reach Your Weight Loss Goals! (also Includes Printable Version So You Can Put It On Your Fridge To Remind You)

100 Healthy Snack Ideas to help you reach your weight loss goals! (Also includes printable version so you can put it on your fridge to remind you) Also some good ideas for healthy snacks for kids

Water Bomb: 1 gallon = 128 ounces. Strive to drink 1/2 your body weight in ounces every day. (For example, if your body weight is 150 pounds, your goal should be to drink 75 ounces of water per day.)

10 Motivation Ideas for Weight Loss - COOL IDEAS water bomb for drinking more water. check all 10 motivation ideas for weight loss on link. Make sure to check out my fitness tips, videos and killer athletic wear at

Every pound down is one step closer to your goal!

Gross I know, but.This is 1 pound of fat. Every time you lose 1 pound, this is the amount of crap you're getting out of your body. Keep going.