workout workout workout

Lean Arms Pyramid

Leg Workout

killer leg workout

home workout

Workout... I'm not really sure about that stomach, but hooray for the workout.

From fitsugar - After a tough run, this yoga sequence is the perfect way to cool down. By targeting the legs, lower back, and hips, these poses stretch all the areas that need special attention after running. And since the muscles are already warmed up, it's the primetime to work on extending flexibility.

A little workout motivation...

Diary of a Fit Mommy: Diary of a Fit Mommy's 14 Day Lean Legs Challenge

(Another pinner said: This website is AMAZING.

lol. The couch workout

A Workout For People Who Do Not Want To Work Out

Quick workout!


Butt workout


weight training workouts

The 8 Minute, Fat-Blasting CrossFit Workouts. Perfect for no gym days!

Leaner legs, tighter butt