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from FITWIRR SHOP

Fitwirr "8 Minute Abs" Workout for Women Poster

Clean-Eating Blueberry Oatmeal Cookies -- these skinny cookies don't taste healthy at all! They're so soft & incredibly chewy. You'll never need another oatmeal cookie recipe again!

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Down a Quarter

I know this sounds a bit dodgy - and defo not a long term healthy eating plan! but I kind of like the idea of doing this for a week to re-train my body to listen to its needs etc and then go onto a more sustainable healthy eating diet!