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Faithful Provisionsfrom Faithful Provisions

Natural Healing Broth

Natural Healing Broth 6 cups distilled water 1 whole lemon, juiced. Do not discard rind. 2-3 tablespoons of fresh gingerroot, medium slices 5-6 garlic cloves, crushed (Crush with the flat side of knife to release the juices, then drop the whole thing into your pot.) ¼ to ½ teaspoon cayenne pepper (to taste) Honey to taste

SparkPeoplefrom SparkPeople

$20 Food Showdown: Fast Food vs. Healthy Food

Healthy vs. Unhealthy $20 worth of groceries

mindbodygreenfrom mindbodygreen

10 Vegan Sources of Protein

Top 10 Health Benefits of Eating Kale - I love eating Kale salad with olive oil and lemon, but knowing all its benefits makes me love it even more! :)

MyThirtySpotfrom MyThirtySpot

16 Fat-Burning Foods and Drinks

16 Fat-Burning Foods and Drinks | My Thirty Spot. Ice Cold Water is NOT a fat burner. Ice water will SLOW down your digestion. Tepid water is better, maybe not as yummy, but better for digestion.


Fruit Pizza

Idea: Watermelon Pizza (a pizza fruit salad) | Image from somewhere else but I linked it to another site with "recipe" =P

Smart Cookie Dog Treatsfrom Smart Cookie Dog Treats

Salmon + Barley + Blueberry & Green Bean Treats for Dogs

Anti-aging foods for people AND pets | Are you and your dog eating these?

This really puts it into perspective, when people give the excuse that it is too expensive to eat healthy!

RED~The phytochemicals in red foods are carotenoids and anthocyanins. One of the most abundant carotenoid is lycopene. Lycopene helps reduce damage from free radicals in your body and it also prevents heart disease, cancer, prostrate problems, and reduces the skin damage from the sun. These red foods help memory function, urinary tract health, and makes your heart healthy.

List of the Top 12 must buy organic foods and "bottom" 15 that are safe to buy conventionally. The dirty dozen are the 12 fruits and veggies with the highest chemical/pesticide usage and the clean 15 are the ones with the lowest chemicals.

mindbodygreenfrom mindbodygreen

7 Vegetarian Superfoods for Protein

[Quinoa] ---- 10 Quinoa Recipes:: Quinoa & Vegetables, Quinoa-Black Bean Casserole, Breakfast Quinoa, 'Cheesy' Quinoa-Sweet Potato Casserole, Quinoa Meatloaf Muffins, Quinoa & Pomegranate Salad with Toasted Almonds, Chicken Vegetable Soup with Quinoa, Quinoa Burgers, Quinoa Con Pollo (quinoa-chicken pilaf), Quinoa Banana Muffin