Discover and save creative ideas

    80 days later: watermelon vs McDonalds. What do you want in your body?

    • Melissa Alcruz

      Food should decompose. McDonald's and fast food. You know it's not healthy,.. but.... healthy eating and nutrition.

    • Beth -Smith

      The watermelon is what real food is suppose to do over time! THIS is my motivation to stop eating out...

    • Sydney Screamer gross :p Another reason why I don't eat McDonalds or any fast-food #health #food #shocking #fastfood #healthy #fruit

    • Wilson Raposo

      Think Twice before eating Fast Food -Learn how you can get fit for free in the next 90 days, and earn awesome rewards along the way thanks to NORTH AMERICA'S #1 WEIGHT LOSS AND FITNESS CHALLENGE. Follow the link for more details

    • Howard Farran DDS, MBA

      If it won't go bad, then do not eat it. If it can go bad, then eat it. If bacteria won't eat it, why should you? All real food does not have a label. You do not need to learn how to read food labels because you should not eat any food that has a label.

    • Alisa Medyantseva

      Next time you have a fast food craving…think of this! I know I will from now on! #fastfood #thinkbeforeyoueat #gross See McDonald’s isn’t food. You should really avoid eating it at all costs.

    • Liza Mariani Fitness & Support

      Do you find it hard to eat healthy? Do you eat fast food more than eating and preparing your own meals? Have you ever heard of eating clean? I know most people have so many questions regarding eating clean. It is not a fad diet, it is a lifestyle change!

    • Alexia Roman

      A good motivator not to eat process foods. Yes, it is normal for healthy food to look like the watermelon after 80 days, not like the (un)happy meal...

    • 🍀🍀Celeste (Dunn) Boyer🍀🍀

      Can you guess which one is nutritionally available?? Which will fuel your fitness goals? #bijacoaching. This should make you never eat fast food again--disgusting!!

    People also love

    What Your Poop and Pee Are Telling You About Your Body

    This Is Your Body Without Water (Infographic) -

    How soda affects your body #health

    every time you eat is an opportunity to nourish your body. nutrition and health inspiration. and how gorgeous are those blueberries?

    This is awesome! Answer? They ALL weigh 154 pounds. There IS not 'right' body shape you need to conform to. You can work out like a crazy person, take pills and whatever. Some women WILL lose weight. Some won't. However you body changes during your life? Embrace it in the moment...just love yourself. Stop trying to please OTHER people.

    How to Cut Watermelon Into Sticks | The Girl Who Ate Everything

    RED~The phytochemicals in red foods are carotenoids and anthocyanins. One of the most abundant carotenoid is lycopene. Lycopene helps reduce damage from free radicals in your body and it also prevents heart disease, cancer, prostrate problems, and reduces the skin damage from the sun. These red foods help memory function, urinary tract health, and makes your heart healthy.

    Eat your fruit! This is one of those lifestyle changes that I made. On any given day I consume 6 to 10 pieces of fruit. There are some that will eat 30 bananas a day. That may not be for me right now. In fact I haven't ever thought that was "healthy". To me a moderation of food intake is the best policy.

    Amazing Benefits Of Saffron: The active components in the saffron make our body lose its depressing characteristics making it a dietary necessity sometimes.

    I want my body

    Watermelon orange feta salad

    Back On Pointe

    Eat a variety of fruit. #Health


    Antioxidants Infographic nutrition, health, dieting, detoxing, food, healthy eating #fastsimplefit Get Free Fitness and Weight Loss News and Tips by Liking Us on:

    Food and Health #missclinic

    How to cut up a watermelon.

    good visual for health care providers