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What are you doing?

The difference between who you are and who you want to be. Is what you do:) do not let life pass you by and do not live with regrets- life is too short- be thankful for everyday!

This needs to be embedded into every woman's mind. You do not have to be tiny to feel good and look and feel beautiful!

"Some women were born to be a size zero, some were not. Everyone's body image issues are real to them. I will never be a size zero.strive for HEALTH and WELLNESS not a number." I'm no size zero that's for sure.

Fruit is Fast Food - "From Processed Food Junkie to Real Food Junkie" GREAT article to read if you're ready to make the switch! Your body will thank you every single day!

What is the QUICKEST Fast Food? Try reaching for some fruit the next time you need some "Fast Food"! Not only is fruit ea.

Fact! Yes! Done with that bullshit!!

What's Your Excuse Between You and Your Goal

"The only thing standing between you and your goal is the BULLSHIT story you keep telling yourself as to why you can't achieve it!" <--If you want a change bad enough, you'll set your mind to it and aspire to reach that goal/change/outcome!

The number on this scale will not tell you:

The number on this scale will not tell you: what a good person you are; how much your friends & family love you; that you are kind, smart, funny & amazing in ways numbers cannot define; that you have the power to choose happiness; your own self worth.

The cycle of swim practice.

11 toddler behavior problems and how to handle them

Shock by Jill Greenberg. © Jill Greenberg - "End Times" Series

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