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Some simple Yoga poses to lose your Belly fat. Im thinking these might loosen up your back a bit as well.

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I am so happy I can do all of them!!! :) cleansing yoga poses - Fit Foodie Finds

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Yoga poster for kids. Helps to inspire little ones to try out a few yoga poses!#kidsyoga

Child's Pose helps you release into the earth helping you feel grounded by soothing the nervous system.