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  • LessThanUThink Spring Break 2012

    Remember this quote before over indulging!

  • Stefanie Velvel Benson

    Health & Fitness - Health & Nutrition - Nutrition - Holistic - Organic - Organic Food - Whole Foods - Health Foods - Healthy Foods - Healthy Lifestyle - Wellness - All Natural Foods - Check in with Your Spiritual Health at - Get Your FREE Feng Shui Design Tips at

  • Sandra's Essential Oils

    True. It is so important to eat food that is good for you. I like to eat organic food. #quote

  • Jenalea Myers

    Food for thought.

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So true and so how I want to live. It's only food....fuel for the body!

Elaine Hwa Hwa Hwa Hwa McFadden Tip: Food you eat can save your life or contribute to your death. Learn more about foods & healing properties they possess. Understand how organic foods can prevent disease or help w/health area where your body has predisposition to weakness. Genetics deals us all different cards. Some bodies better at processing nutrients than others. Why eating variety important, but also knowing what works/doesn't work for you. Stop & listen to body that determines every second of our life.

Metabolism boosting: almonds, apples, asparagus, beans, berries, broccoli, cabbage, carrots, celery, cucumber, curry, eggs, garlic, grapefruit, lemons, limes, oats, oranges, peanut butter, spicy peppers, spinach, tomatoes, and yogurt.

sugar is an addictive substance just like cocaine. Once you detox yourself from it, your body stops craving it.

amen. we live in a world where we are told it's wrong to eat when we are hungry and feel guilty when we do. Eating the right food fuels our bodies. We need to revolutionize the way we think about food.

Be serious. And read our article on Self Control: Do You Have it? ==