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Healthful Mamafrom Healthful Mama

What to Eat & What to Avoid While Breastfeeding

Boost Milk Supply

Have to share my success and thank you to Terra Tots for the help! With weight loss my supply was struggling. I started these herbs and adding a protein shake daily (or 2) and the results are here! So excited! Was so scared I was going to have to supplement. R. Lane

Lactation Boost - this amazing supplement really helped me build my milk supply and create a freezer stash of breastmilk!

Sleeping Should Be Easyfrom Sleeping Should Be Easy

Breastfeeding Secrets Every Mom Should Know

Breastfeeding isn't always the easiest to pull off. Some of the first few days and weeks can be the most challenging. Here are 12 breastfeeding secrets every mom should know:

10 Best Apps for a New Mom.. Could have used these when my nieces were little too! What a great list.

Parentsfrom Parents

Healthy Snacks for Nursing Moms

Hey nursing moms--did you know that your body burns up to 500 calories a day to make breast milk? Stay energized and healthy while breast feeding with our list of satisfying and nutrient-packed snacks for nursing moms. http://www.parents.com/recipes/healthyeating/moms/healthy-snacks-for-nursing-moms/?socsrc=pmmpin130213hsNursingSnacks

I'll have to come back to this if I get a bad plugged milk duct... Breastfeeding & Plugged Ducts | Tips & Suggestions for Relief #breastfeeding #bfcafe

I Can Teach My Child!from I Can Teach My Child!

An energy snack for nursing moms...and everyone else

A delicious snack for the whole family...but especially for nursing moms. Includes oatmeal, flaxseed, and brewers yeast to boost lactation.

Rattles & Heelsfrom Rattles & Heels

Healthy Breakfast Ideas For Nursing Moms

Breakfast options for new mothers who are breastfeeding and trying to increase or maintain their milk supply.

blogs.babycenter.comfrom blogs.babycenter.com

Ways dad can help manage pain during labor

Ways dad can help manage pain during labor | BabyCenter Blog

This is a really good blog for first time moms!! She pretty much hits on everything (even the parts nobody tells you, but you really should know! Read the postpartum section!)

First time moms will appreciate this list of MUST HAVE nursery items. I couldn't live without any of these!