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Foot Reflexology. massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body! Learned this in cosmetology school. Helps me get rid of headaches and cramps naturally.

from eatLocalGrown

12 Signs of Vitamin D Deficiency (and How to Get More)

Millions of Americans are Vitamin D deficient and they don't even know it. So if you notice any of these signs, get your levels checked.

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How To Treat A Sinus Infection, I wonder how effective this is because I get alot of sinus infections.

An erroneous lifestyle, unhealthy eating habits, lack of exercise, and…
from STYLECRAZE

Top 12 Yoga Asanas To Reduce Belly Fat

An erroneous lifestyle, unhealthy eating habits, lack of exercise, and…

from mindbodygreen

Why You Should Start Oil Pulling Today

La llegada de aceite vegetal hidrogenado (grasas trans) y la denigración de las grasas saturadas son las razones porque las personas tienen un mayor riesgo de enfermedades del corazón. http://espanol.mercola.com/boletin-de-salud/aceite-de-coco-para-un-corazon-sano.aspx

from Maybe I Will

Lose 5-8lbs THIS Week with Jillian Michaels Detox Water!

follow this routine three times a week and you will have lean legs in no time!