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lemon chicken - Pro/Fat Level 1

My Favorite Meatballs Omit sugar and use Splenda or Somersweet and add to spaghetti squash for a level one pro fat

Classic Italian recipes are always a crowd pleaser at mealtime, and that’s why it is so exciting to see something new and creative showcasing our favorite Italian ingredients!  If you like lasagna, wait until you try this innovative “Italian Rigatoni Pie.”

Alfredo Sauce Recipe Pro/Fat Level 1

Soft Italian Bread Recipe

Bangers and Mash with Onion Gravy

A delicious Italian Tomato Sauce recipe that has been around for generations. This is a recipe that every cook should have in their collection!

Spinach and Artichoke Mac n Cheese Bake Recipe - Trade the pasta for cauliflower and omit the flour in the cheese sauce (Thicken sauce with Xanthan Gum?) for Pro/Fat Level1