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from The Gracious Pantry

Clean Eating Pumpkin Pie Oatmeal Smoothie Recipe

Clean Eating Pumpkin Pie Oatmeal Smoothie (Makes 6 cups) Ingredients: 2 cups plain, non-fat Greek yogurt 1/2 cup rolled oats 1 cup pumpkin puree (canned or homemade) 2 teaspoons pumpkin pie spice 1/2 cup honey (you can use less. Just add to taste.) 2 teaspoons vanilla extract Ice, any amount you want Directions: Blend all ingredients until smooth and serve.

Green Tea Soda: 8 bags green tea; 4 cups boiling water; 3 Tbsp. honey or sugar ; 4 cups assorted fresh fruit, such as white or regular nectarine wedges, lime slices, blueberries, and/or raspberries; 1 liter plain or flavored sparkling water, such as raspberry, strawberry, or peach, chilled; 2 Tbsp. snipped fresh mint or 8 to 10 mint sprigs (also might work with white tea)

from Epicurious

Coconut, Strawberry, and Banana Smoothie

Coconut-Strawberry-and-Banana-Smoothie Photo - breakfast for kids Recipe Slideshow at

from Wholefully

Roasted Pumpkin Seeds /// Six Ways

Roasted Pumpkin Seeds in Six Different Flavors - Recipes for Ranch, Pizza, Dill Pickle, Salt & Pepper, Cinnamon Sugar, and Sweet & Spicy Flavors

from The Pioneer Woman

Pumpkin Smoothie

1 can (15 Oz. Size) Pumpkin Pie Filling 3 cups Whole Milk (more If Needed) 1/2 cup Vanilla Yogurt (up To 1 Cup) A Few Dashes Of Cinnamon Cinnamon Graham Crackers, Crushed Didn't even think about freezing pumpkin puree for smoothies!

from Olivia's Cuisine

Pumpkin Chili

Pumpkin Chili | |There's nothing better than Pumpkin Chili on a cold Fall day. The addition of pumpkin to this chili makes it extra hearty and nutritious!

from fANNEtastic food | Registered Dietitian Blog | Recipes + Healthy Living + Fitness

Pumpkin Pie Smoothie

Pumpkin pie smoothie. Just did one with about 1/3 c Pumpkin pie purée, a couple spoonfuls Greek yogurt, 1/2 of a medium/large banana, 1 T honey (could have used less, even), 1t Cinnamon, a little under 1/2 t each: Ginger, Nutmeg, up to 1 C crushed Ice, splash of Almond Milk, 1 T Peanut Butter, sprinkle of choc.chips.