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So true, I always said, I'm not really a real runner, bc i just started, but this is proves I am wrong!

POPSUGAR Fitnessfrom POPSUGAR Fitness

No Excuses! Motivational Quotes to Get You Moving

I want to get started with exercising again- I miss my dancer strength! ...New goal: Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank

Greatistfrom Greatist

The 20 Most Inspiring Health and Fitness Mantras

This is so applicable to all areas of life!

Workout Motivation KEEP GOING ~ It takes 4 weeks for you to see your body changing. It takes 8 weeks for friends and family and it takes 12 weeks for the rest of the world.

The Berryfrom The Berry

Daily motivation (16 photos)

Get yourself in the best shape of your life with Start your free month now!!! Cancel anytime. #fitness#exercise #weightloss #diet#fitspiration #fitspo

in most cases this is's when your thought process is stuck on one constant rotation that you know all you need is a nice long run to sort it all's the best release