So true, I always said, I'm not really a real runner, bc i just started, but this is proves I am wrong! More
Life is good!!
I want to get started with exercising again- I miss my dancer strength! ...New goal: Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plankMore
This is so applicable to all areas of life!More
Words to ponder
Workout Motivation KEEP GOING ~ It takes 4 weeks for you to see your body changing. It takes 8 weeks for friends and family and it takes 12 weeks for the rest of the world. More
Get yourself in the best shape of your life with www.gymra.com. Start your free month now!!! Cancel anytime. #fitness#exercise #weightloss #diet#fitspiration #fitspo #healthwww.gymra.com/...More
Words of wisdom
in most cases this is true...it's when your thought process is stuck on one constant rotation that you know all you need is a nice long run to sort it all out...it's the best releaseMore
Shape Up Or...
running. running. running.More
Running (for Erin)