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    Take the core workout challenge. Core workouts will get your heart rate up and your abs screaming for more. Start getting fit today with this hardcore challenge!

    Weekly Challenge Core Workout. Need to start doing this!!

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    Best workouts + fastest results ever. Most workouts are 12 min long....I think I will be trying this...looks amazing!

    It's Workout Wednesday, challenge your core today. #GenesisHealthClubs #core #workout #challenge #exercise #strength

    10 Week Workout Challenge

    challenge accepted

    Diary of a Fit Mommy: Diary of a Fit Mommy's 14 Day Bubble Butt Challenge

    Core challenge

    a 30 day pushup challenge for beginners! I'm definitely a push-up beginner. But I think all pass on the naked part. Lol!!

    Sixpack Attack

    #abs #workout

    3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal...

    Great for a Hard #Workout, or just #Running errands! MUSCLES & MASCARA Racerback Tank Top by NobullWomanApparel, $24.99.

    Workout tank

    lose the excuses! they don't get you any closer to your goals

    30 day Challenge. Who wants to try it with me? @Hannah Mestel Mestel Mestel Galler? @Heather Creswell Creswell Creswell Wood?

    strength training | core

    Dr. Oz's Just 10 Challenge! Just 10 | Rule #1: Cut Out Soda Period. Soda is full of caffeine and high fructose corn syrup. In addition to contributing to weight gain, soda increases your risk of diabetes, bone weakening and tooth decay. Just 10 | Rule #2: Stop Eating at Least 3 Hours Before Bed The kitchen closes 3 hours before bedtime. Schedule your dinners and eat at the table where you can be conscious of what, and how much, youre eating. Just 10 | Rule #3: Move for 10 Minute...

    5-4-3-2-1 Workout

    Squat Challenge — I’m on day 5 and can see a difference it’s crazy!

    30 Ab and Core Workout Challenge

    10 day challenge.. It's worth a try.