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I am absolutely in ❤️ with running!!! This article has some great tips for those of you who are new to it.

Fit Tip: How to Learn to Love Running

I am absolutely in ❤️ with running!!! This article has some great tips for those of you who are new to it.

Exercise & diet tips...really cool site with lots of helpful links specific to body types

Exercise & diet tips...really cool site with lots of helpful links specific to body types

Your Total-Body Swim Workout

Your Total-Body Swim Workout

Psh, yeah, you'll look like that doing this...that's a laugh: "Cardio: 30 min swim minutes flutter kicking warmup (back against wall) -Freestyle twice length of pool, rest. -Tread water for 3 minutes -Backstroke twice length of pool -Tread water 1 minute"

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