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Pin on Fitness øvelser
Pin on Fitness øvelser
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nourishmovelove.com

20-Minute Booty Band Workout (Video) | Nourish Move Love

Tone your legs and thighs with this 20-Minute BOOTY BAND WORKOUT! Follow along with this real time workout video as I guide you through one minute intervals of LEGS, CARDIO and CORE using a light resistance band. 18 booty band exercises that can be done at home, the gym, or while traveling.
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Nourish Move Love | Home Workouts

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