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Side Stitch: What Causes It and How to Prevent It

by Lizzie Fuhr
Whether you're a newbie or an accomplished marathoner, side stitches happen. With all of the research we have available, it sounds strange, but we're still not exactly sure why this pain in the rib cage occurs. Some physiologists have theorized that the
Fit Army Wife
Fit Army Wife • 2 years ago

Preventing side cramps while running. -good article on preventing the awful side cramps!!

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