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    Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat

    This is looks like a killer lower back, butt, and core exercise. I never got many points on my back pose due to my lack of "roundness" :) maybe this will help...

    Three minute abs. Holy cow this woman knows what she's doing.

    Lose the Pooch! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat

    This workout is great for the lower tummy! I've been doing it off and on for a year or so...you will TOTALLY feel it the next day. HIGHLY RECOMMEND!

    7 Types of Squats for a Better Butt! #squats #buttworkouts #workouts

    crunchless abs workout. great for the legs and booty too

    Posing in style with the lustrous leggings in silver.

    Firm Your Belly, 6 Moves to Get Crop-Top-Worthy Abs - (Page 6)

    Thunder Thigh Thinning Circuit

    Workouts

    Top Butt Exercises - this will kill you. My butt was sore for three days

    wow this workout rocks!! can't wait to see the results

    Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat...

    Good ab workout!!!!!

    4 weeks of hard work! Really awesome progress and inspiration! Starting this tomorrow!

    Inner Thigh Workout

    Stay in style while you step up your ab workout.

    5 Squats to a Brazilian Butt!