Esta señora es un genio !!! ¡GUAUU! 4 horas, 46 comidas, 95 dólares. Otra pinner dijo: "Yo empecé a hacer esto a principios de este año y no puedo creer lo mucho ... ---------------- This lady is a genius!!! WOW! 4 hours, 46 meals, 95 dollars. Another pinner said, “I started doing this earlier this year and cannot believe how much stress it has eliminated and how much better we are eating while saving money.”
Family emergency binder (store passports, birth and marriage certificates, SS cards, health records, emergency contacts, extra money, etc). Keep in safe place and easy access in case of fire or emergency evacuation. See template GREAT IDEA
One of the tools I created for myself that I have found makes meal planning a breeze is having a tried & true 30 Day Meal Plan Rotation. Although it may sound complicated, I promise you it is not. It will however take you a month or two to prepare it. But once you have […]
Printable meal planning by food content sheet that helps you to plan out your meals that keep track of your calorie, fat, saturated fat, sodium, carbohydrates, sugar, and protein intake by meal. This page helps you log your portions and your food or beverage elements for healthy eating. At the bottom of each section is a place to add up all your totals for the planned meal. Meal planning takes time, so these sheets are meant to help you plan out your meals ahead of time.