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  • Jari Love

    Great ab exercises in Oxygen Magazine - July 2012

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she is a great inspiration. she also has an amazing cookbook!!! Lori Harder

Plié Squat: You can use one dumbbell or a kettlebell. Remember that posture is key during this exercise, so be sure to lift through the rib cage and keep shoulders from rounding. Go for a deep squat bringing the thighs almost parallel to the ground.

East way to lose weight

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15 minute workout by bettye - has other great workout options as well

Found this on an inspirational website with lots of exercises, daily tips and motivation

AB WORKOUT by Audrina Patridge

clean eating expert and author Tosca Reno and her husband Robert Kennedy, publisher of Oxygen magazine